Healthy people should aim for a systolic blood pressure less than 120/80 mm, higher blood pressure doubles the risk of heart disease. Foods that are rich in potassium helps your blood pressure naturally fall. To lower your blood pressure, take a look at what are the foods that are rich in potassium below. #BloodPressure #FoodswithPotassium

Healthy people should aim for a systolic blood pressure less than 120/80 mm, higher blood pressure doubles the risk of heart disease. Foods that are rich in potassium helps your blood pressure naturally fall. To lower your blood pressure, take a look at what are the foods that are rich in potassium below. #BloodPressure #FoodswithPotassium

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