We all know exercise can help you maintain a healthy weight, but did you know it can help control your blood pressure as well? To keep your blood pressure at a healthy level, you need to exercise on a consistent, regular basis. #WellnessWednesday #exercise #bloodpressure

We all know exercise can help you maintain a healthy weight, but did you know it can help control your blood pressure as well? To keep your blood pressure at a healthy level, you need to exercise on a consistent, regular basis. #WellnessWednesday #exercise #bloodpressure

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