When natural sunlight hits the skin it triggers the body’s production of vitamin D. Vit D is a crucial ingredient for overall health; protects against inflammation, lowers high blood pressure, helps muscles, improves brain function and may even protect against cancer. . #Vitd #vitamind #sunlight #sunkissed #skin #skincare #skincareroutine #immunity #healthylifestyle #healthy #bloodpressure #fitfoodie #eatfit #eatright #stayhealthy #oolsum
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