#HealthyTips Sodium is a mineral which is essential to maintain normal fluid balance in the body. In order to control and prevent different heart problems, you should take a low sodium diet. A low sodium diet also controls the amount of fluid around the legs, heart, and in lungs. When you consume high sodium diet then it makes your heart works harder and will increase your blood pressure. #LowSodiumDiet #LowSodium #HeartProblems #BloodPressure #Health #Fitness #HealthyFood #Diet #Dietitian

#HealthyTips Sodium is a mineral which is essential to maintain normal fluid balance in the body. In order to control and prevent different heart problems, you should take a low sodium diet. A low sodium diet also controls the amount of fluid around the legs, heart, and in lungs. When you consume high sodium diet then it makes your heart works harder and will increase your blood pressure. #LowSodiumDiet #LowSodium #HeartProblems #BloodPressure #Health #Fitness #HealthyFood #Diet #Dietitian

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