The Science Of Eating - Lifestyle plays an important role in treating high blood pressure, and you can successfully control it by changing some behaviors. If you've been diagnosed with high blood pressure, which is a systolic pressure (top number) of 140 or above, or a diastolic pressure (bottom number) of 90 or above, here are some quick tips to bring your numbers down, and avoid, delay or reduce the need for medication. #Bloodpressure

The Science Of Eating - Lifestyle plays an important role in treating high blood pressure, and you can successfully control it by changing some behaviors. If you've been diagnosed with high blood pressure, which is a systolic pressure (top number) of 140 or above, or a diastolic pressure (bottom number) of 90 or above, here are some quick tips to bring your numbers down, and avoid, delay or reduce the need for medication. #Bloodpressure

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